This article is for teaching the butterfly stroke. I will do an article at a later stage to cover the coaching of the stroke. The double arm and leg movements demand a lot of strength and power from the swimmer … Continue reading
I have been teaching swimming for over 40 years and I have tried to study, read, explore and digest everything there is out there to make me a better teacher. I can tell you now there is NO right way … Continue reading
During training it is best for the coach to introduce components of the stroke rather than teaching/coaching long distances or repeats of the full stroke. There should be maybe a 20%-30% only of the full stroke. In modern Breaststroke the … Continue reading